Your path to hormonal balance
starts here.
Personalised 1:1 support that integrates psychological therapy with hormonal health and nervous system regulation.
Not sure yet? Start with our free hormonal assessment
Take Free Assessment1:1 Integrative Therapy & Hormonal Support
For women who want in-depth, personalised support for anxiety, panic attacks, and hormonal-related symptoms.
This is ongoing 1:1 work that integrates psychological therapy with hormonal and nervous system support.
What's included:
Sessions are structured, calm, and paced according to your nervous system.
Single Session
Suitable for existing clients or short-term support.
- 60-minute session
- Personalised therapeutic support
- Hormonal health assessment
Monthly Support Package
Ongoing support with weekly sessions.
- 4 × 60-minute sessions
- Email or message support between sessions
- Lab's interpretation (if applicable)
- Ongoing protocol adjustments
3-Month Integrative Support Program
This option allows for deeper, more sustainable change and is recommended for anxiety, panic attacks, and hormonal transitions such as perimenopause.
1260 € total
- Weekly 1:1 sessions
- Hormonal & nervous system assessment
- Lab's interpretation (if applicable)
- Fully personalised protocols
- Continuous emotional and therapeutic support
Hormonal Health & Lab Review Sessions
Clarity without commitment
For women who want professional interpretation of their lab results and clear next steps. This session is educational, grounding, and practical — not rushed or overwhelming.
Includes:
Compare our services
Find the perfect option for you.
Which option is right for you?
If you're unsure where to begin, a clarity call offers a calm space to talk through your symptoms and explore which type of support would be most appropriate.
There is no pressure to commit.
No commitment • 15 minutes • Personalised guidance
Frequently asked questions
Everything you need to know about our services
Our approach integrates psychological therapy with hormonal health and nervous system regulation. We don't treat mind and body separately — we address both as a connected system.
No. Lab results are helpful but not required for the 1:1 therapy. We can guide you on which tests to request from your doctor if needed.
All sessions are conducted online via secure video call, allowing you to access support from anywhere.
Yes. You can adjust your level of support at any time. Many clients start with a single session and then move to a monthly package or the 3-month program.
You can reschedule or cancel sessions with at least 24 hours' notice at no charge. For packages, contact us to discuss flexibility options.